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10 Self-Care Tips for Caregivers
By Lauren Smolar, Director of Helpline Services During the safety demonstration on airplanes, the flight attendants always remind passengers flying with children to apply their own oxygen mask before they place one on…
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Pregnancy and motherhood a minefield for recovering women
By Linda Shanti McCabe, PsyD, USA Pregnancy and early motherhood can be a minefield for women recovering from eating disorders. The hormone changes, body changes, mood changes, sleep changes, and learning curve of early…
